Caroline Kim
Are You A Maximizer Or Satisficer?
How do you make decisions? We recently booked a trip this summer to a country we’ve never visited before, and I felt overwhelmed by all...
top of page
Search
Caroline Kim
Apr 2, 20235 min read
When It Helps To Go Out Of Your Mind
Hi and thanks for reading my blog! If you’d like to get email updates when a new post is published, scroll down to the bottom of the page...
0 views0 comments
Caroline Kim
Mar 24, 20233 min read
When You're Not the Problem: Stop Trying to Fix Yourself
While building up my coaching experience in the past year, I’ve done many “dyads” with fellow coaches where we take turns coaching each...
0 views0 comments
Caroline Kim
Mar 17, 20234 min read
Navigating Ambiguities in Life with your Internal GPS
I was recently frustrated with myself for changing my mind multiple times and feeling uncertain about plans I had made. When I talked it...
0 views0 comments
Caroline Kim
Mar 10, 20233 min read
Time Management
One of the most common complaints I’ve heard from my mentees and coaching clients over the years is that they have so many things to do...
1 view0 comments
Caroline Kim
Mar 3, 20235 min read
Be Lazy and Selfish
Are you overwhelmed by all the tasks and responsibilities on your plate? Are you being pulled in too many directions at once? Do you feel...
0 views0 comments
Caroline Kim
Feb 24, 20235 min read
Calling All Imposters: Fake It Till You Make It
Although I aspire to publish a new blog post every Friday, I let myself off the hook yesterday because we took the kids to Alcatraz...
0 views0 comments
Caroline Kim
Feb 18, 20234 min read
Natural Disaster: The Earthquake
When I was 21 years old, I lived through the Great Hanshin earthquake (6.9 magnitude, 7.3 on the Richter scale) in Kobe, Japan. I moved...
4 views0 comments
Caroline Kim
Feb 18, 20234 min read
Losing a Parent
When I was 18 years old and almost done with the fall quarter of my sophomore year in college, I got a call from my dad one evening. He...
3 views0 comments
Caroline Kim
Feb 17, 20237 min read
What Doesn't Kill You Gives You Knowledge, Power, and Inspiration
Aus der Kriegsschule des Lebens. — Was mich nicht umbringt, macht mich stärker (Out of life’s school of war—What does not kill me makes...
1 view0 comments
Caroline Kim
Feb 10, 20235 min read
The Four Agreements
This week’s theme is not from yoga, though I first learned about the Four Agreements in a yoga workshop with Kathryn Budig, a master yoga...
0 views0 comments
Caroline Kim
Feb 3, 20233 min read
Yoga for Life: Inner Fire, Inner Wisdom
Last week I talked about pratyahara and aparigraha , or tuning out external distractions and letting go of what you do not need so that...
0 views0 comments
Caroline Kim
Jan 27, 20233 min read
Yoga for Life: Inner Peace and Calm
Yes, it’s Friday again, and this week’s topic is especially meaningful to me. When I say that yoga changed my life, it’s the lessons of...
0 views0 comments
Caroline Kim
Jan 23, 20234 min read
Yoga for Life: Start Where You Are
I’m behind on my goal to publish a blog post every Friday, but for a valid reason. This past Friday was not a normal day. My employer...
0 views0 comments
Caroline Kim
Jan 13, 20234 min read
Formula for Change: First Steps and Resistance
Last week , I shared the Formula for Change and talked about the first two variables, D issatisfaction and V ision. Today, we’re going...
0 views0 comments
Caroline Kim
Jan 6, 20234 min read
Make your New Year’s Resolution stick with Beckhard’s Formula for Change
Happy New Year! Are you one of the millions of people worldwide who set New Year’s resolutions? I admit I’ve generally steered away from...
2 views0 comments
Caroline Kim
Dec 30, 20225 min read
Self-Reflection: The Wheel
Today, I’ll discuss how you can use a Life Balance Wheel (aka the Wheel of Life), a tool commonly used in coaching, to assess how things are
1 view0 comments
Caroline Kim
Dec 23, 20224 min read
Self-Reflection: The Retrospective Method
As 2022 comes to a close, perhaps you’ll have some time off from your usual occupation. This is a great time to reflect back on your year.
2 views0 comments
bottom of page